AZ Deb Grilled Chicken

Ingredients

• 4 boneless, skinless chicken breasts

• ¼ cup olive oil

• Deb’s Flavor Crystals or Arizona Flavor Crystals

Instructions

1. Prepare the Chicken: Wash and trim the chicken breasts. Pat dry with a paper towel. For even cooking, pound each breast to an even thickness using a mallet or rolling pin if needed.

2. Season the Chicken: Pour olive oil into a shallow bowl and coat chicken on both sides. Place chicken on a clean plate and generously sprinkle your chosen flavor crystals on all sides.

3. Grill the Chicken:

   • Preheat the grill.

   • Cook chicken 4–5 minutes per side, or until fully cooked through.

4. Alternative Pan Method:

   • Heat 2 tablespoons of olive oil in a medium iron skillet over medium heat.

   • Add chicken and brown 4–5 minutes per side, or until cooked through.

5. Serve: Pair with Deb’s Garden Rice and a cooked vegetable of your choice. Spinach and carrots are a great match.

Tips

• Coat the chicken generously with flavor crystals for maximum taste.

• Ensure even thickness for perfectly cooked chicken every time.